TRAVEL NEWS

5 Mar 2020

With the coronavirus scare being a hot topic these last few weeks, I thought maybe it would be a good time to talk about ways to stay healthy while you travel.  As fun as travel can be, it can also play havoc with your body.  Here’s some things I’ve thought of and thin...

1 Aug 2018

Traveling can make it hard to keep up with your exercise routine.

Whether you’re hauling bags through terminals, sitting for hours on a plane/bus, or just sleeping in different beds, your body is doing something different than it’s normal routine and may not be happy ab...

1 Aug 2018

We know that travel comes with a multitude of great benefits: you get to spend time with the people you love; try new things; make new friends, relax away from the pressures of work and everyday life; laugh, be happy and create memories that last forever.  All these gr...

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